Health and Fitness Events

Grand Opening Weekend: Studio Pilates International Missouri City

Sat., July 11, 7 a.m.-1 p.m.

Studio Pilates International Missouri City

3334 FM 1092 Rd #405, Missouri City, Missouri

Studio Pilates International will celebrate the grand opening of its Missouri City studio on Saturday, July 11th. Owned by Elizabeth Perez-Montes, the studio marks Studio Pilates International's first location in the Houston market and brings the brand's signature 40-minute reformer Pilates workouts to the community. Founded in Australia, Studio Pilates International has grown to more than 130 studios worldwide. To celebrate the opening, new clients can take advantage of a special introductory offer of six classes for $60, plus a complimentary orientation session. The studio is located at 3334 FM 1092 Road, Suite 405, Missouri City. (346) 368-3518

Open for Business

Ongoing

Activated Athletics

6020 N Sam Houston Pkwy E #714, Humble Humble/Kingwood

Get Tickets

See Website

Classes and Seminars, Health and Fitness, Recreation

Activated Athletics Now Open in Humble, Texas Humble, TX — Activated Athletics, a new gym founded by boxer Nigel “Natural” Williams, is excited to announce it is open for business. Located near highways 45 and 59, Activated Athletics offers a supportive, community-focused environment with services including personal training, boxing classes, and wellness options. With flexible memberships and a focus on community, Activated Athletics is committed to helping members achieve their fitness goals. Join us at 6020 N Sam Houston Pkwy E #714 Humble, TX 77396. For more information: visit activatedathletics.org or call/text 346-369-7185. 346-369-7185

Tibetan Meditation Workshop With Dr. Alejandro Chaoul

Sun., July 12, 11 a.m.-12 p.m., Sun., Sept. 20, 11 a.m.-12 p.m. and Sun., Nov. 8, 11 a.m.-12 p.m.

Asia Society Texas Center

1370 Southmore Boulevard, Houston Third Ward

Get Tickets

$15 (35% Discount for AST Members); $10 Students and Educators with I.D

General, Health and Fitness, Adult

Asia Society Texas is pleased to present a morning of meditation with Alejandro Chaoul, Ph.D. This session will consist of a guided Tibetan meditation and can be enjoyed by all audiences. Having trained extensively with Tibetan teachers in Himalayan monasteries and the West, and taught around the world, Dr. Ale will guide guests in Tibetan mind-body-spirit practices that help calm and ground us in our busy lives. (713) 496-9901

Yoga + Beer at SpindleTap Brewery

Sundays, 10-11 a.m.

Spindletap Brewery

10622 Hirsch Rd, Houston Unknown

Get Tickets

$25

Breweries, Health and Fitness, Events

Join Fire and Flow Yoga for a Sunday morning yoga session at SpindleTap Brewery! Move, breathe, & flow with us, then reward yourself with a refreshing craft beer. This all-levels yoga class is designed to wake up your body, reset your mind, and start your Sunday feeling amazing. Whether you’re a seasoned yogi or just getting started, you’ll find your flow—and maybe your new favorite brew! $20 per person (Includes a drink ticket) Spots are limited, so grab yours now! www.fireandflowyoga.com 832-607-6843

Poses on the Plaza at the Ion

Mondays, 12 p.m.

Ion District

4201 Main St, Houston Downtown/ Midtown

Get Tickets

$10

Health and Fitness

WHAT: Poses on the Plaza is a weekly, all-levels yoga class held every Monday on the Ion Plaza, a spacious outdoor hub where ideas grow and connection thrives. Taught by Colleen Baker, the class offers an energizing hour designed as a thoughtful reset at the start of the week, welcoming both first timers and seasoned yogis. Participants are asked to bring a yoga mat, water bottle, and optional towel, and to arrive 15–20 minutes early to sign a waiver and get settled. (713) 283-4197

Building Resilient, Sustainable Health Systems

Sun., July 26, 6-7 p.m.

Get Tickets

free

Health and Fitness, Lectures, Environmental

Houston Methodist's Office of Sustainability is working to advance environmental stewardship as an extension of healing - caring not only for patients, but also for the communities & environments that influence human health. Jason Fischer, Director, Office of Sustainability, will explore how healthcare sustainability intersects with faith, service, & responsibility to future generations through initiatives focused on energy/resource conservation, waste reduction, sustainable purchasing, clinical sustainability & environmental health. He will also highlight how collaboration across healthcare, research, & community partnerships can help create healthier, more resilient communities while supporting the broader mission of caring for creation & one another. 281-300-8212

Jubilee Hosts Monthly Yoga on the Lawn Series

First Sunday of every month, 11 a.m.-12 p.m. Continues through Dec. 6

Jubilee

26134 Happy Home St., Hockley Cypress

Free; RSVP requested

Health and Fitness, Mind and Body

Exercise enthusiasts and anyone who wants to practice their Downward Facing Dog can find their flow during Yoga on the Lawn, 11 a.m. to noon every first Sunday of the month at Jubilee. Led by instructor Jessica Garcia of Chandra Yoga at the Jubilee event lawn, 26134 Happy Home Street in Hockley, sessions will include pranayama, asanas and a sound bath meditation focused on strengthening, balancing, stretching and mindfulness. Classes are free and open to the public, but participants must bring their own mats and water bottles. RSVP is requested at https://www.liveinjubilee.com/community-events. 713-725-8531

25th Global Summit on Nursing Education and Practice (GSNEP 2026)

Mon., Oct. 19, 9 a.m.-5 p.m. and Tue., Oct. 20, 9 a.m.-5 p.m.

Cindy Johnson

Los Angeles, USA, Los Angeles California

Get Tickets

599-1099 USD

Announcements, Conferences, Health and Fitness

It is with immense enthusiasm that we invite you to join the 25th Global Summit on Nursing Education and Practice (GSNEP 2026) - a landmark event uniting visionary nursing professionals, educators, researchers, policymakers and healthcare leaders from across the globe. Set to take place October 19–20, 2026 in Los Angeles, USA and virtually worldwide, GSNEP 2026 serves as a vibrant platform for innovation, collaboration and transformation in nursing and healthcare education. Participants will be awarded both CE Credits (accredited by the California Board of Registered Nursing) and CPD Credits. Under the compelling theme, 'Bridging Education and Practice: Advancing Excellence in 3655012205

4th World Congress on Recycling & Waste Management 2026

Mon., Nov. 23, 9 a.m.-12 p.m. and Tue., Nov. 24, 9 a.m.-6 p.m.

Flo Paris

5757 Westheimer Rd #105, Houston Galleria

Get Tickets

749

Health and Fitness

The 4th World Congress on Recycling & Waste Management (RECYCLING CONGRESS 2026) will be held on November 23–24, 2026, in Paris, France, with both in-person and virtual participation. Centered on the theme “Revolutionizing Waste Systems for Environmental Sustainability,” the event will highlight advances in recycling technologies, circular economy strategies, waste-to-energy systems, and sustainable resource recovery. Bringing together researchers, industry leaders, and policymakers, the congress offers opportunities for presentations, workshops, and networking, fostering collaboration and innovation to build efficient, resilient, and environmentally responsible waste management systems worldwide. Environmental Sustainability and Recycling Summit 2026, Integrated Waste Management Conference 2026 46-76-692-00-17