Mind and Body Events

Here is a polished version under 100 words (≈85 words): In today’s fast-paced world, it’s easy to feel overwhelmed or disconnected. Meditating with the Divine Light helps restore balance by strengthening your aura and empowering positive life changes with greater ease and lasting results. The Divine Light uplifts, heals, and clears negative energy, supporting growth in relationships, career, prosperity, emotional healing, and spiritual development. This unique meditation technique is rooted in an ancient mystical tradition and is featured in the international bestseller *Change Your Aura, Change Your Life* by renowned spiritual teachers Barbara Martin and Dimitri Moraitis. 6047258555

Project 803 is launching a monthly gathering for people new to recovery - focused on building real community outside of traditional programs. > Community outside of AA > Fellowship, open sharing, and camaraderie > Real stories: Story of Self talks from program graduates > Shape the future of Project 803 > Connection through music, service, purpose & more (713) 465-3333

Exercise enthusiasts and anyone who wants to practice their Downward Facing Dog can find their flow during Yoga on the Lawn, 11 a.m. to noon every first Sunday of the month at Jubilee. Led by instructor Jessica Garcia of Chandra Yoga at the Jubilee event lawn, 26134 Happy Home Street in Hockley, sessions will include pranayama, asanas and a sound bath meditation focused on strengthening, balancing, stretching and mindfulness. Classes are free and open to the public, but participants must bring their own mats and water bottles. RSVP is requested at https://www.liveinjubilee.com/community-events. 713-725-8531

Waves of sound will wash over Jubilee once a month, leading to a calmer mind and healthier body at Jubilee Saturdays at 9 a.m. starting March 14. The free immersive music and meditation soundbath classes take place at the Joy Hub Recreation Center, 16818 Cheerful Trail in Hockley. Jessica Garcia of Chandra Yoga will guide attendees through shifting their perspective toward positivity with breathwork and soothing sounds. Classes are free and open to the public, but participants must bring their own mats and water bottles. RSVP is required. More information about Jubilee can be found at www.liveinjubilee.com. 713.960.9977