QI GONG - HEALTH AND WELLNESS CLASS

To maintain and preserve health, it is necessary to create a balance between the strength of the physical body, the power of breathing, and the power of thought. All Qi Gong exercises are smooth and meditative. If you are interested in finding effective solution to pain, fatigue, and stress, join us at 2337 Bissonnet every Wednesday starting January 28 at 7:30 pm to learn ancient Chinese health and wellness techniques. Qi Gong practice has a healing and restorative effect on the physical body and nervous system; It improves the functioning of organs and functional systems (respiratory, excretory, digestive); It improves